Meat consumption is high in America. Meat is not good for your health. You should cut down on meat.
You not only save animals but also leave longer and healthier. A research done by the Harvard Medical School shows that those who eat red meat tend to die younger, and to die more often from cardiovascular disease and cancer.
Replace a daily serving of red meat with a serving of beans and other legumes. You will cut your risk of heart disease by as much as 19%.